Help with cleaning out!

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Help with cleaning out!

Unread postby wantmscl » 16 November 2020, 03:25

A big reason why my sex life isn't as good as it should be is because of the fact that I can't guarantee myself I'll be clean. I know that poop isn't stored in your rectum but I'm not one of these people that can at random take a dick and be clean unfortunately. That's why I get so angry that even when I put the effort in, it's not close to a guarantee to pay off. I can say that I'd prob on average go do a #2 once every couple of days and I'll admit that my diet isn't that great.

I've tried doing a shallow clean and sticking my finger up there and not feeling anything left behind. I've tried doing a deep clean with one of those shower attachments and I keep getting dirty water - I remember once doing it and the water ran clean but in the end there was still brown liquid and once where after an hour there was still brown coming out. I mean, I don't understand it just seems like shit in the upper colon gets created from nowhere lol. I've tried using a suppository since I read a porn star swore by them only to feel like my ass was on fire. Usually I have, but I can't say every time, tried to wait some time to let residual water absorb but again many times I haven't.

A while back I watched a youtube video that was talking about how it's important to not put too much water up there. So, I watched out for that and started trying a new method. I would use my finger to go as far as I can go to ensure it was clean, if not I'd douche again. I used that twice and was clean as Mr. Clean... I thought I had found what worked for me. Yay, right? Wrong! A while back I did the same thing but double checked before I left and noticed there was still something in there lol, so I douched just a small amount again, and checked and was fine... I ended up at one of the spas of all places... the 1st guy I was with, I was totally clean cuz I checked... the 2nd guy, again totally clean...the 3rd guy part way through I thought maybe I was smelling something but I wasn't sure... he just kept going and when I got up I saw quite a bit of watery brown stains on the sheet... I pretended not to see it, felt bad for him... but that shit (pun intended) is embarrassing... besides taking things like Imodium, what to do, not that I have tried that? I really didn't even eat anything the entire day....this totally is making me self-conscious about getting into a relationship or having casual sex...

I do realize that on a whole douching can have some negative side effects which is why I can literally go a couple of months with no sex and then I make up for it lol... I would feel more comfortable doing a deeper clean because you never know if you're meeting someone new if they might go deep and/or have a bigger dick that could trigger the upper colon...

I'm hoping I can hear back from some other people that struggled with this and can say what worked for them....i want to just enjoy the sex and not have to wonder if i'm smelling something or if i'll see something...... thoughts?
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Re: Help with cleaning out!

Unread postby Eryx » 16 November 2020, 22:59

Where's Brenden and René? We need answers here people. For the most asked question of the forums.
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Re: Help with cleaning out!

Unread postby erti » 16 November 2020, 23:06

Eryx wrote:Where's Brenden and René? We need answers here people. For the most asked question of the forums.



usually the two don't condone douching or enimas... they basically say to have a lot of fiber in their diet.
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Re: Help with cleaning out!

Unread postby Eryx » 16 November 2020, 23:09

/thread
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Re: Help with cleaning out!

Unread postby René » 17 November 2020, 01:26

^ Hahaha :D

Fix your diet.

Whole grains, fruits and veggies, 25-38 g of fibre per day depending on how many calories you eat, etc.
Getting enough fibre is quite easy even just by buying the right kinds of breakfast cereal and bread, but you should ideally aim for a varied diet with different kinds of healthy high-fibre foods.

Also make sure you get enough healthy fats/oils like olive oil, coconut oil, peanuts, almonds, sesame, butter...

Also, buy some Pure for Men and try taking 3 capsules before breakfast and 3 before dinner. Not to reach your daily fibre target but just because it has various components that all help in different ways.

Don't douche. You are also quite right that douching has potential negative health consequences, but also, even if it works (which clearly it doesn't for you), it's like a band-aid; you should really address the root cause of the problem, which will have wider implications for your general health.
A diet that results in douching seeming necessary also isn't good for e.g. your heart or preventing diabetes.

After getting all that in order, make sure you feel like there's nothing there. If you want to be absolutely sure, check with a finger. (Note: you're not testing whether you're clean, because that should be a given; you're making sure your feeling that there's nothing there is accurate, which may take some calibration.)

Then let us know if you still have any issues. :)
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Re: Help with cleaning out!

Unread postby wantmscl » 17 November 2020, 17:20

Thanks for the replies! I am going to increase my fibre intake and see how that works for me. I did try the Pure For Men but I don't think I gave it enough chance as I think I only gave it about a week or so. The problem is being in Canada they share A LOT of money to ship it up here. I know the ingredients are pretty simple so maybe I'll buy the stuff in bulk and try to make my own.

https://www.youtube.com/watch?v=jJDLjqx3Xls you've probably heard of Wavey Davey before...I watched his video on douching and his doctor says there's no harm... although it seems like that's moreso if you stick to just cleaning out the lower area.
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Re: Help with cleaning out!

Unread postby René » 17 November 2020, 19:51

It took me about 3 weeks I think for everything to settle down with PfM, so you should definitely give it longer than a week.
But it also isn't likely to be the complete solution all by itself. Eating right is a prerequisite.

Have you compared the official website and Amazon.com and eBay? I don't know about Canada, but in the US through either the official website or Amazon.com, you can get a discount if you get it on subscription (which you can cancel anytime, including after the first bunch is shipped). You can also get the powder version and encapsulate it yourself using a cheap "capsule machine" if like me you can't stand it in water.

Note if replicating it, the Aloe vera extract should be a very small amount (milligrams), or it could have the opposite effect. My husband has been trying, but it's not trivial. The Pure guys obviously spent a lot of time tweaking the formula :D

I don't care what his doctor says.
If doing it at all, never do more than the lower area.
But douching appears to be associated with a roughly 2x to 6x increased likelihood of contracting an STI, among other potential health problems. Doesn't seem like a great idea. Especially for casual sex.

https://pubmed.ncbi.nlm.nih.gov/31073094/
https://pubmed.ncbi.nlm.nih.gov/29907624/

It also seems really gross.

Oh! Just remembered, another huge factor I've found is caffeine intake. Doesn't seem to apply to everyone, but for me, any caffeine is a no-go if I want to be ready for sex at a moment's notice.
I recently spent a while taking about 200 mg of caffeine a day (about 2 cups of coffee worth), and that took me right down from being ready about 4x a day to once or twice a *month*.
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